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5 ways to protect your skin this winter

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  Two-thirds of women in the northern hemisphere suffer from dry skin in the winter months. For many of us, moving from hot, centrally heated rooms into the cold, and using harsh cosmetics and lotions are all contributing factors. When you couple this with all the toxins you’re likely to consume at Christmas in the…

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Let Us Introduce Our First Male Therapist!

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It’s no secret that we like to shout from the rooftops about how wonderful our therapists are, and this new addition to our team is no exception.  Without further ado, we’d like to introduce you to the fabulous Steve Pettitt, our first male therapist ever! Steve is one of our Suffolk therapists covering events there, and…

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Health, Wellbeing and The Paralympics

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It’s been a summer of true content amongst the MPS family. We’ve all taken breaks, spent quality time with our families and enjoyed the glorious (and sometimes not so glorious) weather this country has to offer. Those of us with children have delighted in watching them try out new sports, inspired by the athletes at…

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A Day In The Life Of An MPS Therapist

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Ever wondered what a career as a mobile luxury spa therapist is like? This week we’ve handed over the reigns of the blog to Helen Turfrey, one of our highly skilled therapists based in the North East, to reveal exactly what’s involved… I’ve been working as a mobile therapist for My Personal Sanctuary (MPS) for…

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Health and Wellbeing in Men

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  As Father’s Day approaches, it’s time to focus on the men in your life. What gift will you buy, where might you treat him for dinner, how can you make his day extra special? All this is vital, but at My Personal Sanctuary (MPS) we believe it’s important to think about Dad all year…

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Therapists Awards

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A little something to lift the soul... We ask for your attention as we proudly present our Therapist Awards for 2015! We regularly talk about how wonderful our therapists are and how much we appreciate all they do, their friendly and professional customer service and exceptional delivery of treatments.  But from time to time, some…

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